Weigh In record (no journal entry) for 07 May 2023
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 10.76g | Prot: 99.31g | Carbs: 110.37g.
Breakfast: Schinken (Extra mager), Frischkäse Light, REWE Vollkornbrot Geschnitten . Lunch: REWE Kulturheidelbeeren. Dinner: Sauerkraut, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Salatgurke, Möhren. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Uhi. Riesensprung. Toll, super gemacht 👍.
10 May 23 by member: LuftundLiebe
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Steffie0102's Weight History
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