Weigh In record (no journal entry) for 07 May 2023
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 49.52g | Prot: 57.03g | Carbs: 136.72g.
Breakfast: Паштет печеночный, Авокадо, Своя Лінія Квасоля Натуральна, Говяжья Котлета на Пару, Жареное Яйцо, Хлеб АН. Lunch: Сырок Глазированный. Dinner: Окрошка, Хлеб 🍞 . Snacks/Other: Желатиновый Десерт. more...
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Losing 0.1 kg a Week
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Denisowa15's Weight History
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