Weigh In record (no journal entry) for 07 May 2023
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72 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 22.72g | Prot: 22.92g | Carbs: 4.10g.
Breakfast: Nescafe Sade, Beyaz Peynir, Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Tarabya Dilimli Kaşar, Haşlanmış Yumurta. more...
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Losing 0.9 kg a Week
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leylacolak_91's Weight History
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