Weigh In record (no journal entry) for 07 May 2023
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69.8 kg
Lost so far: 25.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 111.63g | Prot: 75.32g | Carbs: 107.40g.
Lunch: Milbona Gouda Gerieben, Gut & Günstig Tomatensoße, Combino Farfalle Gekocht. Snacks/Other: Exquisa Zero Quark-Joghurt-Creme Latte Macchiato, Macadamia-Nüsse. more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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