Weigh In record (no journal entry) for 07 May 2023
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52.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 14.98g | Prot: 28.01g | Carbs: 23.60g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Superfresh Ton Balığı , Havuç, Yumurta. Snacks/Other: Hurma. more...
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Losing 0.1 kg a Week
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