Weigh In record (no journal entry) for 07 May 2023
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 102.80g | Prot: 58.80g | Carbs: 355.00g.
Breakfast: Future Life Smart Food Wheat, Nature's Choice Apple Cider Vinegar, Nespresso Coffee. Lunch: Woolworths Fresh & Creamy Lentil & Vegetable Masala Soup, Woolworths Roast Chicken, Bacon & Pasta Wrap. Dinner: Woolworths Chocolate Jumble Dessert, Woolworths Mini Koeksisters, Woolworths Fresh & Creamy Lentil & Vegetable Masala Soup. Snacks/Other: Woolworths Greek Style Yoghurt with Stewed Fruit, Woolworths Clemengold Mandarins. more...
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Gaining 1.8 kg a Week
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AndyCatPre's Weight History
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