Weigh In record (no journal entry) for 07 May 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 52.52g | Prot: 95.65g | Carbs: 329.77g.
Breakfast: Coop Salsiccia di Pollo, Bonne Maman Confettura Ciliegie, Pane Bianco Tostato. Lunch: Riso alla Cantonese. Dinner: Albume d'uovo Cotto, Cina Mantou Pane Cinese Mantou, Riso alla Cantonese. Snacks/Other: Kellogg's Special K Classic. more...
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Gaining 0.6 kg a Week
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tiziverona88's Weight History
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