André M Ribeiro's Journal, 06 May 23

Seguimos no foco 🚀

View Diet Calendar, 06 May 2023:
1076 kcal Fat: 47.57g | Prot: 51.59g | Carbs: 109.10g.   Breakfast: Hortifruti Mamão Papaia, Omelete ou Ovos Mexidos, Polenghi Cream Cheese Light, Panco Pão 100% Integral Zero. Lunch: Tomates, Gallo Azeite de Oliva Extra Virgem, Alface, Equaliv Ômega 3, Camil Arroz Branco Cozido, Sadia Picanha Suína Temperada. Snacks/Other: Misto Quente, Nescau Nescau com Leite. more...
3297 kcal Exercise: Apple Health - 24 hours. more...

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André M Ribeiro's Weight History


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