Weigh In record (no journal entry) for 06 May 2023
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 33.55g | Prot: 82.93g | Carbs: 56.46g.
Lunch: Lucco Fit Berinjela Assada com Ervas, Pioneiro Doce de Leite, Tomates Vermelhos, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pioneiro Doce de Leite, Bacon (Curado, Frito, Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Café com Açúcar, Casa de Bolos Bolo Integral de Banana com Aveia. more...
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Losing 0.9 kg a Week
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florbelasaraivacxs's Weight History
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