Weigh In record (no journal entry) for 22 January 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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711 kcal
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Fat: 29.99g | Prot: 50.92g | Carbs: 59.68g.
Breakfast: Вареное Яйцо, Чай с Молоком. Lunch: Яичный Белок, Чай с Молоком, Борщ с Говядиной. Dinner: Яичный Белок, Борщ с Говядиной. Snacks/Other: Мандарины, Maccoffee Кофе, Творожок. more...
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Gulzada13's Weight History
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