Weigh In record (no journal entry) for 04 May 2023
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70 kg
Lost so far: 9.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 75.44g | Prot: 48.72g | Carbs: 210.11g.
Breakfast: Коровка из Кореновки Молоко Сгущенное 8,5%, Малиновое Варенье, Блины на Молоке. Lunch: Творожный Мусс на Кокосовом Молоке с Бананом, Clear Barn Смузи Skinny. Snacks/Other: Nilambari на Кэробе и без Сахара. more...
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Losing 0.7 kg a Week
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alimentaires's Weight History
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