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1081 kcal
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Fat: 42.81g | Prot: 64.42g | Carbs: 109.14g.
Breakfast: Kaneel, Magere Yoghurt, Appel, Gebakken Ei, Banaan. Lunch: Gemengde Sla, Kaas, AH Tortilla Wraps (40g). Dinner: AH Geraspte Goudse Kaas Belegen 48+, Feta Kaas, AH Courgette Spaghetti, Lidl Vegetarische Balletjes, AH Spinazie Vers. Snacks/Other: Jumbo Bloemen Honing, Groene Thee, Coca-Cola Coca-Cola Zero (Blikje), AH Hollandse Aardbeien. more...
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1868 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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