Fasting Glucose: 147 Afternoon Glucose: 126 Evening Glucose: 108
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1828 kcal
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Fat: 176.90g | Prot: 43.80g | Carbs: 14.46g.
Breakfast: Chef Greg's Bullet Proof Tea or Coffee, Bigelow Tea Peppermint Herb Tea. Lunch: Old Wisconsin Beef Snack Sticks, Kitchen Basics Original Beef Cooking Stock, Simms Beef Sausage Snack Sticks, Dasani Bottled Water (20 oz), Chef Greg's Fat Bomb - dixie cup pop, Kitchen Basics Natural Chicken Cooking Stock, Purity Farms Organic Ghee Clarified Butter. Dinner: Cheddarbest Smoked Sausage. Snacks/Other: Bigelow Tea Spiced Chai, Celery, Dasani Bottled Water (20 oz), Bigelow Tea Peppermint Herb Tea. more...
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4727 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Shopping - 2 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...
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gmartineau's Weight History
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