CansuAsill's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

98 kg Lost so far: 4.9 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1019 kcal

Fat: 52.79g | Prot: 42.94g | Carbs: 94.20g. Breakfast: Sucuklu Yumurta, Tamek Vişne Nektarı, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir. Dinner: Çoban Salatası, Mantı. more...

2902 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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CansuAsill's Weight History

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CansuAsill's Journal, 05 May 23

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CansuAsill's Weight History