Weigh In record (no journal entry) for 17 June 2015
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 15.90g | Prot: 54.62g | Carbs: 130.72g.
Breakfast: Aleluya Miel, Zumo de Limón, Té Verde, Tia Maruca Tostaditas de Arroz sin Sal Agregada, 3 Arroyos Avena Instantánea, Mantequilla de Maní. Lunch: Zapallo Hervido, COTO Atún en Lomitos (al Natural), Chauchas, Manzana. Dinner: Manzana, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Yogurt Firme, Mate Amargo, Manzana, Té Verde. more...
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Losing 1.6 kg a Week
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Silvina Dos Santos's Weight History
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