Weigh In record (no journal entry) for 06 May 2023
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69.9 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.67g | Prot: 28.78g | Carbs: 99.00g.
Breakfast: Honung, Hemlagad Granola, Äpple, Skåne Mejerier Filmjölk 3%, Svennes Kaviar, Kokt Ägg, Kaffe. Dinner: Arla Mellanmjölk 1,5%, Allerum Grevé, Lätta Smör, ICA Knäckebröd, Tomatsoppa. Snacks/Other: Russin (Kärnfria). more...
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2143 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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