Weigh In record (no journal entry) for 05 May 2023
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68 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 79.62g | Prot: 120.79g | Carbs: 298.61g.
Breakfast: Coca-Cola Coca-Cola Light, Agua. Lunch: Aceite de Girasol, Dia Leche Semi Descremada, Royal Postre Vainilla Light, Zanahoria, Repollo Morado, Pan Francés, Calchaquí Jamon Cocido, La Paulina Queso Danbo, Dia Arvejas Secas Remojadas, Huevo Duro. Dinner: Royal Postre Chocolate, Exquisita Gelatina Light Cereza, Dia Leche Semi Descremada, Calchaquí Jamon Cocido, Repollo Morado, Dia Jardinera , Salsa Bolognesa, Pepperoni, Pan Integral, Fideos. Snacks/Other: Arlistán Café Instantáneo Suave, Exquisita Gelatina Light Cereza, Repollo Morado, Calchaquí Jamon Cocido, La Paulina Queso Danbo, Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Facilitas Pan de Salvado, Banano, Walmart Sandwich de Miga J&Q, Palomitas de Maíz Hechas en Mantequilla, Café Espresso. more...
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Losing 0.4 kg a Week
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LeonelHugo's Weight History
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