Weigh In record (no journal entry) for 21 August 2009
|
90.3 kg
Lost so far: 7.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 56.02g | Prot: 38.18g | Carbs: 87.41g.
Breakfast: skim milk, strawberries, blueberries, shredded wheat cereal kroger. Lunch: split chicken breast, cauliflower, butter, sour cream. Dinner: broccoli, feta, organic spring mix, pepper rings, kraft classic caesar, parmesan. Snacks/Other: pineapple, Light Vanilla Ice Creams (No Added Sugar), smart balance. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smilingrandma's Weight History
|