Weigh In record (no journal entry) for 05 May 2023
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81.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 61.58g | Prot: 76.55g | Carbs: 317.34g.
Lunch: Fideos, Salsa de Tomates Estilo Casera, con Carne y Verduras, Manaos Gaseosa. Dinner: Fideos, Salsa de Tomates Estilo Casera, con Carne y Verduras, Manaos Gaseosa. Snacks/Other: La Serenísima Leche Entera, Tonadita Manteca, Nesquik Cacao en Polvo, Pan Blanco. more...
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Losing 0.2 kg a Week
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