Weigh In record (no journal entry) for 05 May 2023
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73.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 49.25g | Prot: 79.74g | Carbs: 144.35g.
Breakfast: Tam Yağlı Süt, Peijnenburg Ontbijtkoek. Lunch: Baklava, Simit, AH Kop Soep Tomaat. Dinner: Pişmiş Mercimek. Snacks/Other: Dondurma, AH Ei, Yulaf Unu, Clean Nutrition Whey Isolate. more...
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Losing 0.1 kg a Week
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motivehesabım's Weight History
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