Weigh In record (no journal entry) for 05 May 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 103.64g | Prot: 60.81g | Carbs: 194.40g.
Breakfast: Thomas' Mini Bagels - Cinnamon Raisin, Philadelphia Honey Pecan Cream Cheese. Lunch: Sour Cream, GFS Soft Whipped Margarine, Ranch Salad Dressing, Grilled Chicken, Baked Potato (Peel Not Eaten). Dinner: Panera Bread Cookie - Tulip Shaped Shortbread, Panera Bread Classic with Chicken Salad, Panera Bread Margherita Flatbread Pizza. Snacks/Other: Enjoy Life Dark Chocolate Bar, Panera Bread Brownie, Starbucks Chocolate Cake Pop. more...
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Losing 1.0 kg a Week
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Rebekah Lynn's Weight History
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