MarilenaBer's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

45.6 kg Lost so far: 0.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

1219 kcal

Fat: 33.67g | Prot: 44.99g | Carbs: 191.61g. Breakfast: Cantalupo (Melone). Lunch: Olio Extra Vergine di Oliva, Olive Nere, Verdure Miste (Surgelate), Cascina Brlvedere Riso Integrale. Dinner: Pane Integrale al 100%, Almaverde Bio Mini Cotolette Vegetali. Snacks/Other: Fichi, Albicocche, Sunny Nature Gallette di Farro, Lindt Cioccolato Extra Fondente 72%. more...

1184 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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MarilenaBer's Weight History

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MarilenaBer's Journal, 17 Jun 15

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MarilenaBer's Weight History