Weigh In record (no journal entry) for 17 June 2015
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 88.23g | Prot: 131.86g | Carbs: 175.34g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Lentilles Cuites, Oeuf, St Môret St Môret, Huile d'Olive Extra Vierge, Pain Blanc. Dinner: Harry's Pain de Mie, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâturages Fromage Blanc 3,2%, Huile d'Olive Extra Vierge. Snacks/Other: ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla), Banane, Myprotein Impact Whey (Vanilla), ESN Ultrapure Creatine Monohydrate. more...
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Gaining 1.4 kg a Week
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