Weigh In record (no journal entry) for 05 May 2023
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68.2 kg
Lost so far: 11 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 39.76g | Prot: 47.79g | Carbs: 91.47g.
Breakfast: Milbona Griechischer Joghurt 10%, Erdbeeren, Kaffee mit Milch. Lunch: tegut… Geriebener Mozzarella, Dulano Rindersalami, Delikato Ajvar Mild, REWE Sonnenmais, Thunfisch in Wasser (Konserviert), Edeka Weizen-Mais-Tortilla. Dinner: Lidl Erdbeerschnitte. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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