Weigh In record (no journal entry) for 05 May 2023
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 47.52g | Prot: 72.51g | Carbs: 65.03g.
Breakfast: Hemlagad Granola, Inlagd Sill, Honung, Blåbär, Skåne Mejerier Filmjölk 3%, Ägg, Kaffe. Lunch: Äpple. Dinner: Ädelost, Grillat Revbensspjäll av Fläskfilé med Sås, Kokt Ägg, Vitt Bröd, ICA Stora Skalade Räkor. Snacks/Other: Lätta Smör, Allerum Grevé, Mjuk Tekaka. more...
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Gaining 2.1 kg a Week
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ingrid.hasselgren's Weight History
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