Weigh In record (no journal entry) for 05 May 2023
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40.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 8.68g | Prot: 9.31g | Carbs: 46.72g.
Breakfast: Carte Noire Капучино. Lunch: не Молоко Овсяное Молоко 1,5%. Dinner: Пискаревский Кефир 1%. Snacks/Other: Nescafe Cappuccino . more...
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Losing 2.5 kg a Week
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killerxx.'s Weight History
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