Weigh In record (no journal entry) for 05 May 2023
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 11.20g | Prot: 27.48g | Carbs: 95.26g.
Breakfast: Нарада Молоко 3,2%, Нарада Молоко 3,2%. Lunch: Гречка с телятиной. Dinner: Абрау-Дюрсо Шампанское Полусладкое Белое, Пятерочка Яблоко Голден. Snacks/Other: Пестравка Молоко 3,2%. more...
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Gaining 1.8 kg a Week
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