Weigh In record (no journal entry) for 29 April 2023
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83.5 kg
Lost so far: 4.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 62.62g | Prot: 148.14g | Carbs: 132.82g.
Breakfast: Grancereale Granola Croccante Cioccolato, Gocciole Biscotti, Cappuccino, Eridania Zucchero. Lunch: Interpan Pane Integrale, Rio Mare Tonno al Naturale, Carli Filetti di Acciuga Sott'olio, Varia Gusto Capperi, Golfera Manzo Italiano . Dinner: Braulio Amaro Alpino, Exquisa Formaggio, Iperal Taroz, San Daniele Prosciutto Crudo, Rigamonti Bresaola, Valtellina Casera, Rana Gnocchi Freschi di Patate , Tavernello Vino Rosso. more...
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Gaining 17.9 kg a Week
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danipi801's Weight History
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