Weigh In record (no journal entry) for 04 May 2023
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99.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 105.60g | Prot: 74.33g | Carbs: 192.91g.
Breakfast: Словяночка Молоко 2,5%, Котлета Свиная, Гречка Отварная, Печенье Мария, Milka Молочный Шоколад с Миндалем. Lunch: Арахисовая Паста, Обычные Блины. Dinner: Дыня, Котлета Свиная, Макароны Отварные. more...
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Losing 2.1 kg a Week
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Semiramida_I's Weight History
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