Weigh In record (no journal entry) for 04 May 2023
|
87.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 33.25g | Prot: 36.32g | Carbs: 9.21g.
Breakfast: Seara Presunto Cozido, Tirolez Queijo Prato, Seara Salame tipo Italiano, Danubio Cream Cheese Tradicional, Wickbold Pão 100% Integral + Proteina . Lunch: Sadia Mussarela, Seara Salame tipo Italiano, Sadia Presunto Cozido Fatiado. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina G.S's Weight History
|