Weigh In record (no journal entry) for 04 May 2023
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102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 114.87g | Prot: 89.67g | Carbs: 115.27g.
Breakfast: Kaffee, Erdbeeren, SchapfenMühle Leinsamen Geschrotet, Märschimport Bio Chia, Edeka Bio Hafer Flocken, Gutes Land Fettarmer Joghurt 1,5%. Lunch: Hühnchen-Nudelsuppe. Dinner: Milsani Deutsche Markenbutter, Salami, Gutes Land Butterkäse, Weizenbrötchen, Bio Leinöl, Gut & Günstig Speise Quark 40%. Snacks/Other: Gut & Günstig Mineralwasser Medium. more...
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Gaining 0.1 kg a Week
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dertommiistda's Weight History
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