Weigh In record (no journal entry) for 04 May 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 55.62g | Prot: 131.22g | Carbs: 262.33g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Hero Marmellata Light Frutti di Bosco, Coop Latte di Soia (Soia Si), Myprotein Impact Whey Protein, Fiorentini Fiocchi d'avena. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Pane Integrale, De Cecco Penne Rigate, Sugo di Pomodoro, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Conad Patate a Fette con Buccia, Polpette di Manzo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0% (150g), Fatina Fitness Mix Snack, Macedonia. more...
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Losing 6.3 kg a Week
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