Weigh In record (no journal entry) for 04 May 2023
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 56.32g | Prot: 89.99g | Carbs: 125.54g.
Breakfast: Milbona High Protein Milk Product (Peach Orange), Dukat Mleko 2.8%. Lunch: Морковь, Капуста, Болгарский Перец, Globus Vital Kinoa, Ocean Tuna California. Dinner: 20230503 - Кура овощи. Snacks/Other: Ржаной Хлеб, Hering Trade Pangasius File, Шоколад, Рис Отварной, Freshona Crinkle Cut Beetroot, President Mladi Sir Domaci . more...
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Losing 11.9 kg a Week
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CrazyDiamond_ru's Weight History
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