Olga.rybalko's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

60.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

556 kcal

Fat: 37.79g | Prot: 17.30g | Carbs: 37.54g. Breakfast: Б.Ю. Александров Сырок Земляника, Кофе, Салат Овощной со Сметаной, Омлет или Яичница с Колбасой. Snacks/Other: Tornado Торнадо Актив. more...

1719 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Olga.rybalko's Journal, 04 May 23

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Olga.rybalko's Weight History