Weigh In record (no journal entry) for 04 May 2023
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 35.02g | Prot: 69.44g | Carbs: 50.17g.
Breakfast: Мандарины, Eco Botanica Конфеты Вкус Брусника-Морошка, Мала с кур грудкой. Lunch: Чайхона Шаурма с Курицей. Dinner: Салат Овощной. Snacks/Other: Макдоналдс Флет Вайт, Parmalat Молоко 1,8%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kris_Kamchatka's Weight History
|