Marfranp's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023

89.9 kg Lost so far: 3.1 kg. Still to go: 29.9 kg. Diet followed: Poorly.

View Diet Calendar, 03 May 2023:

77 kcal

Fat: 0.50g | Prot: 0.95g | Carbs: 19.53g. Breakfast: Banana Prata. Snacks/Other: Canela, Dolce Gusto Café Expresso. more...

2479 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Marfranp's Weight History