Weigh In record (no journal entry) for 03 May 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 78.86g | Prot: 72.66g | Carbs: 214.35g.
Breakfast: Cadbury Dairy Milk Chocholate, Chicken Nugget, Nasi Goreng. Lunch: Cahkwe, Sambal Goreng, Es Kelapa Muda, Pangsit Goreng, Ceker, Mie Ayam. Dinner: Pangsit Goreng, Kerupuk Putih, Es Teh, Sunny Gold Chicken Nugget Tempura. more...
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Gaining 2.5 kg a Week
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jeuissante's Weight History
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