Weigh In record (no journal entry) for 03 May 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.43g | Prot: 116.21g | Carbs: 48.50g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Нам Ням Отварное Филе Индейки, Агро-Альянс Бурый Рис Отварной. Dinner: ВкусВилл Говядина Отварная, Салат Айсберг. Snacks/Other: Перекресток Яблоко Красное. more...
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Losing 3.9 kg a Week
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ЕжевикаВика's Weight History
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