Weigh In record (no journal entry) for 03 May 2023
|
90.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 46.05g | Prot: 92.47g | Carbs: 78.78g.
Breakfast: Z Bregov Protein Puding Vanilija, Dukat Mleko 2.8%. Lunch: Шоколад, Салат Айсберг, Болгарский Перец, Морковь, K Plus Masline Zelene - Bez Koštice, Globus Rehidrirana Kinoa, Масло Подсолнечное, Nixe Tuna in Brine. Dinner: Dukat Mleko 2.8%, Шоколад, 20230503 - Кура овощи. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|