Ольга С.'s Journal, 16 Jun 15

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71,2

71.2 kg Lost so far: 18.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

592 kcal

Fat: 23.18g | Prot: 66.53g | Carbs: 27.48g. Breakfast: Хлебцы Молодцы Хлебцы Молодцы Ржаные, Кофе. Lunch: Кета, Пекинская Капуста. Dinner: Говядина Отварная, Домик в деревне Кефир 2,5%. more...

1891 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 16 Jun 15

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Ольга С.'s Weight History