Weigh In record (no journal entry) for 02 May 2023
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76 kg
Lost so far: 36 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 22.06g | Prot: 72.28g | Carbs: 169.32g.
Breakfast: Pão Francês, Frango Desfiado, Tirol Leite Integral, Mel, Banana Prata. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Cuscuz (Cozido), Belvita Biscoito Mel e Cacau, Tirol Leite Integral, Growth Supplements Whey Concentrado Chocolate. Snacks/Other: Belvita Biscoito Mel e Cacau, Monster Energy Absolutely Zero, Mel, Banana Prata. more...
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Gaining 0.9 kg a Week
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yasminfelizarda's Weight History
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