Weigh In record (no journal entry) for 02 May 2023
|
71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 48.43g | Prot: 87.37g | Carbs: 162.72g.
Breakfast: Teh Manis, Daging dan Kulit Ayam (Panggang), Telur Rebus, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Kerang (Spesies Campuran), Nasi Putih. Snacks/Other: Tahu Bakso. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica110's Weight History
|