Weigh In record (no journal entry) for 02 May 2023
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73.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 97.82g | Prot: 50.39g | Carbs: 137.14g.
Breakfast: Chicken Nugget, Kerupuk Makanan Ringan, Bumbu Kacang, Nasi Putih, Telur Ceplok, Tempe Goreng, Tempe Goreng. Lunch: Bumbu Kacang, Chicken Nugget, Tempe Goreng, Nasi Putih, Bakwan, So Nice Sosis Ayam, Aice Durian. more...
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Gaining 0.2 kg a Week
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sofiedwi's Weight History
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