Weigh In record (no journal entry) for 02 May 2023
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 25.70g | Prot: 27.15g | Carbs: 56.03g.
Breakfast: Авокадо Авокадо, Русский Хлеб Хлеб Черный, Помидоры, Вареное Яйцо. Lunch: NAR Гранатовый Сок, SPAR Курица Копченая. more...
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Losing 4.9 kg a Week
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LavandaJ's Weight History
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