Weigh In record (no journal entry) for 02 May 2023
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144.1 kg
Lost so far: 12.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 63.56g | Prot: 95.26g | Carbs: 85.27g.
Breakfast: Dulano Geflügel-Mortadella (10g), Gut & Günstig Käse Aufschnitt, Harry Chia Balance Sandwich. Lunch: Golden Seafood Schlemmer-Filet Italienische Art. Dinner: Dulano Schwarzwälder Schinken, KFC Coleslaw (200g). more...
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Losing 0.7 kg a Week
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fettbubel's Weight History
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