Weigh In record (no journal entry) for 02 May 2023
|
53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 90.74g | Prot: 60.30g | Carbs: 22.37g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 한살림 생들기름, 배추, 미나리, 홈플러스 우삼겹. Dinner: 아침 단호박, 달걀, 차오코 코코넛밀크. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumn1010's Weight History
|