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早安～ 持續一直胖 我該不會是太幸福了😂😂😂
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1672 kcal
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Fat: 56.86g | Prot: 122.29g | Carbs: 180.85g.
Breakfast: 全家 大杯冰拿鐵, 鳳梨, 蘆筍, 福記 阿薩姆茶葉蛋, 雞胸肉（烘烤，脱脂，切片）. Lunch: 豬排（上腰部，去骨，瘦肉）, 老楊 麥纖方塊酥, 炒青菜. Dinner: 可口可樂 OOHA氣泡飲 水蜜桃烏龍茶. more...
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2862 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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