Weigh In record (no journal entry) for 30 April 2023
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93.1 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 74.03g | Prot: 85.79g | Carbs: 41.01g.
Breakfast: Dharma Pan con Salvado, Natura Mayonesa, Huevo Duro, Queso Cremoso, Paladini Jamón Cocido. Lunch: Cagnoli Salame, Milkaut Queso Barra, Pehuamar Maní Salado. Dinner: Lario Panceta Ahumada, Queso Cremoso, Milanesa de Pollo. more...
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Gaining 7.7 kg a Week
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jesiare08's Weight History
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