Weigh In record (no journal entry) for 01 May 2023
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.37g | Prot: 63.31g | Carbs: 124.17g.
Breakfast: Coffee with Milk. Dinner: Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Kirkland Signature Chicken Breast. Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Chai Latte, Starbucks Shortbread Cookies. more...
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Losing 0.4 kg a Week
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Benicia Gal's Weight History
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