Weigh In record (no journal entry) for 01 May 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 69.21g | Prot: 43.36g | Carbs: 117.84g.
Breakfast: Hard-Boiled Egg , California Avocados , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Specially Selected Blue Cheese Stuffed Queen Olives, Trader Joe's Organic Extra Virgin Olive Oil, Frigo Classic Crumbled Blue Cheese, Sunset Mini Cucumbers, Cherry Tomatoes, Mixed Salad Greens, Hard-Boiled Egg . Dinner: Trader Joe's Blood Oranges, Apples , Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Bananas . more...
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Gaining 0.1 kg a Week
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bonboss1972's Weight History
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